by rave_fitness | Aug 4, 2022 | Ladies Gym In Kolkata
There was a time when men ruled the earth. The times have changed, and women are also working towards getting fit through the proper channel. Talking about Ladies Gym In Kolkata, the Rave studio is one of the best and most innovative trainers to get the ladies in...
by rave_fitness | Jun 27, 2019 | Blog
Prevailing wisdom claims that we need to do cardio and lots of it if we ever hope to lose fat. Walk into any gym come spring, and you’ll see dozens of overweight individuals on cardio equipment, looking to get fit for the summer. To be sure, cardio can help with...