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Lose Weight with the power of NEAT

Lose Weight with the power of NEAT

by rave_fitness | Mar 22, 2018 | Blog

We live in times of great convenience and luxury. Most of the people in modern society have very sedentary lifestyles PLUS we spend an average of 10 to 15 hours a day sitting in our cars, at our desk, watching t.v. and browsing on the internet. This lifestyle is...

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