by rave_fitness | Sep 9, 2021 | Blog
It’s a very famous norm that ladies stay fit if they do the house chores only. That is not true because specific fitness is achieved through regular visits to the gym. There are various fitness trainers in Kolkata, Which you can look for, though the Rave Studio...
by rave_fitness | Dec 17, 2018 | Blog
For the first-timers or the ones who are thinking of including CrossFit in their training bouts, often wonder whether it is going to be good or bad. Irrespective of the myths and facts associated with the CrossFit. The top exercise psychologists and trainers consider...